You can strive for perfection, sure, but the more you try to control the outcome, the more you lose the joy of creation. There’s beauty in imperfection and uneven edges that make something yours.

Choosing patience is about responding differently…when we practice patience, we make the world a little kinder.

Setting boundaries is one of the most transformative ways to protect your mental health.

Companionship is essential for our mental health.

Embrace the freedom to be whoever you want to be.

Do yourself a favor and take care of yourself.

Attending the meeting on caring for transgender and gender diverse patients in Oklahoma was an eye-opening experience.